awareness. integration. restoration. liberation

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Wholeness

Wholeness

recovery, lifeLaTasha SmithJune 6, 2020relationships, healing, loveComment

Surviving the Holidays with an Eating Disorder

LaTasha SmithMarch 3, 2019Comment

Eating Disorders and Self Injury

LaTasha SmithMarch 3, 2019Comment

The Process of Becoming

The Process of Becoming

trauma, life, recoveryLaTasha SmithAugust 6, 2016change, mood, life, depression Comments

Attention Therapists: We MUST talk about the hard things......now, more than ever before....

wellness, therapyLaTasha SmithJuly 1, 2016race, class, social justice, racism, therapy, multicultural counseling Comment

Vulnerability..

trauma, recovery, life, therapyLaTasha SmithJuly 1, 2015vulnerability, love, change, depression, anxiety, healingComment

I Wish You Enough.....

I Wish You Enough.....

recovery, wellness, trauma, lifeLaTasha SmithJune 1, 2015moodComment

The whispers....

The whispers....

recovery, trauma, life, therapyLaTasha SmithMay 28, 2015mood, change, mistakes, past, learningComment

Change

Change

life, recovery, therapy, traumaLaTasha SmithMarch 18, 2015change, therapy, transition, lossComment

You Can ALWAYS Begin Again...

trauma, therapy, recovery, lifeLaTasha SmithFebruary 1, 2015new lifeComment

Changing seasons....

LaTasha SmithDecember 21, 2014Comment