This term continues to come up for me and resonate in my life in new ways.  For me being vulnerable means "showing up" in all your glory...the good/bad/and all else...

This doesn't mean doing so without fear but rather doing so in spite of fear. Showing up in your life completely, ready to participate in the fullness of what is presented to you day by day is my definition of vulnerability. What does it mean to you?

Posted on July 1, 2015 and filed under trauma, recovery, life, therapy.