R-O-A-R
This post is inspired by my current infatuation with Katy Perry. This song has been on heavy rotation for a few months now. I have a loved one who could use a reminder of what it means to be a TIGER and I decided to post my thoughts. So Katy sings about having at one time lost her voice, power and basically being knocked down by people, circumstances and life in general. It doesnt end there. She goes on to sing about the "eye of the tiger." Now....the tiger is a fierce competitior, fearlessly roaming the territory, never down for the count but ALWAYS a fighter and champion. The "eye of the tiger" synonomously refers to focus, fierce and relentless focus, on your target. Once a tiger has their target in the eyes view, nothing can stop them from pursuing their prey. This to me is an obvious metaphor and translates well to life in general. So my dear (s), never lose focus. You DO have the "eye of the tiger" and I wanna hear your ROAR!!
Every time I hear this song I feel ready for the world: I DO have the eye of the tiger. I AM a champion and you WILL hear me roar.....
In doing so, stay committed to presenting your best self to the world, in preserving your investment in yourself and your personal brand (the self you present to others) A tiger would do nothing less than that...here's how I tend to do the above... from one tiger to another...
Tidbits
Own your stuff--own what's yours, leave the rest.
Don't take responsibility for other people's feelings and behaviors.
Be careful and deliberate with your words (personal FAVORITE. I LOVE words, therefore I use them carefully and pay close attention to the words others use with me.
No personalizing- its not always about you.
Do not offer advice
Take care of your relationships. This is key and can be difficult when things are rough. Remember your true supports will always have your back so its important to cultivate your relationships.
Focus only on what is within your locus of control. Don't waste time on things outside of your control. It's futile and time is precious.
Beware of toxic relationships
Habits
Early to bed early to rise
Focus on one thing at a time
Listen more, talk less, act ONLY after thinking things through
Let your goal in resolving conflicts be about finding solutions instead of being right
Unplug - Take some time to unplug from the world and media
Quiet time
Simplify, de-clutter often (mental and physical spaces)
Rituals and routines, systems (morning/evening, create structure in your day and meaninful rituals)
Surround yourself with possibility and positivity. Be hypervigilant about who and what you allow in your mental and physical space.
Daily motivation and inspiration- find something everyday that motivates and inspires you
Find a hobby - something that interests you and that you can devote time and commit to
